Tag Archives: Canadian

Weekly Update #29 Olympic Trials

First of all, I am continuing to call this the weekly update. Why? Because its ironic. And ironic is funny. Right? Oh well.

Well, just like that here we are. Olympic trials are upon us. Tomorrow marks the start of 5 days of competition spread over the next 11 days that will determine Canada’s 2014 Olympic Short Track team.

I could get into a big song and dance about how I’ve prepared, how fast the last four years have gone etc, but I’d rather just say this. I’m ready. I’m ready to attack this set of trials like I have attacked every set of trials I have ever raced. There is nothing new here. Its just time to race.

For anyone interested in watching the competition, a full schedule can be found  here: http://www.speedskating.ca/sites/default/files/st_trials_-schedule.final_.pdf

There will also be a live webstream of the competition, link found here: http://sports.tvgo.ca/index.php?option=com_content&view=article&id=1935&utm_source=&utm_medium=&utm_campaign=

Lastly, because everyone likes pictures, here are a couple from our training camp in Budapest and from a foggy/rainy/windy hike up Algonquin Peak near Lake Placid, New York.

Nice little waterfall part way up Algonquin Peak

Nice little waterfall part way up Algonquin Peak

On the summit. Great view!!

On the summit. Great view!!

Mideveil Feast

Medieval Feast

I got to taking pictures of people sleeping on the trip home from Budapest...

I got to taking pictures of people sleeping on the trip home from Budapest…

...thought I was pretty clever...

…thought I was pretty clever…

..but Courtney caught me.

..but Courtney caught me.

As always, thanks to my awesome sponsors SSi Micro, Tait Communications (look for a new website soon!) and the Government of the NWT.

 

 

 

 

 

 

Weekly Update #22 – Canadian Champion!

Like I mentioned last week, this past weekend was our Canadian Championships. Its a big meet. Not only does it serve as the Canadian Championships, it serves as a selection meet for the remainder of the World Cup season and the World Championships, it also goes a long way in determining who is on the National team for next season.

Its a meet you want to be ready for. Lucky for me, I was. And I came away with my first ever Canadian Championship. Heres how it unfolded.

Friday was the 1500m. Despite a (as normal) nervous lead-up to the weekend, I had found a really good feeling in the last couple days of practice. During warmup on Friday, I could feel that I was physically on a good day. Knowing this, I stayed out of trouble in most of my races, made smart moves when I needed to and managed to win the 1500m. Good way to start!

Just after the finish of the 1500m final. A little bit of intensity... Photo by Patrice Lapointe, Fotosports.ca

Just after the finish of the 1500m final. A little bit of intensity… Photo by Patrice Lapointe, Fotosports.ca

1500m podium. Guillaume Bastille, myself, Vincent Cournoyer. Photo by Patrice Lapointe, Fotosports.ca

1500m podium. Guillaume Bastille, myself, Vincent Cournoyer. Photo by Patrice Lapointe, Fotosports.ca

Saturday, we raced the 500m. In the past, I have had some trouble with this distance. Too often, I have finished well down the results and failed to score big points. Since the teams for World Cups and World Champs are selected from a cumulative ranking of points amassed over two sets of trials races, it is important to count as many points as possible on any given day. This season, I have invested heavily in fine tuning a new start position in order to improve my start, which is crucial in a 500m sprint. It seems to be paying off. While I’m not always first off the line, I am in the mix a lot more often, and almost never find myself with a gap to close if I get off the line in last. Instead of focusing on closing the gap, I can focus on passing and winning the race. By the end of Saturday, I had made my way to the A final, a first for me at a Canadian Champs, and finished with a slightly disappointing (at the time) 4th place. Still, my best result in a 500m to date.

Sunday is the longest, and hardest day, of trials. Why? Well first of all we already have two days of racing in our legs, and second we have to race the 1000m four times, as well as finish an intense weekend with a grueling 3000m. In the 1000m, I again made my way into the final and like the 500m finished 4th. In all honesty, I was a bit disappointed with this result. I never really managed to make a move in the race and felt like a bit of a passenger. I have to give kudos to the distance winner Charles Hamelin though, because his skating was a big part of that feeling. He was simply extremely strong on that day and I think all of us in the race felt a bit like passengers on the “Locomotive de Ste-Julie” as world famous announcer Dany Lemay likes to call him.

Next up was the 3000m. What can I say. The 3k is always a slog. A stressful weekend of racing takes a lot out of you and grinding out 27 laps is going to hurt. I managed to win the bonus points sprint after nine laps with a cheeky little acceleration. After that, for whatever reason, I decided that I should go ahead and pull about 15 of the remaining 18 laps. That kind of effort catches up with you and unfortunately for me, it caught up with me in sight of the finish line. I was passed 3 times in the final lap to finish 4th again. I’ll save you the details, but I was definitely cursing myself. In a weird twist of fate though, Charles, with who I was battling for the overall, fell of his own accord and thanks to my taking the bonus sprint, I managed to have just enough points to take my first Canadian Championship by a razor thin 16 points (very slim margin, as each distance is worth 1000 to the winner)

All in all, a good weekend for me. With that result, I’m qualified for the last two World Cups of the season and I will also be competing individually at the World Championships. I’m excited for the rest of the season! Thanks to all of my supporters, especially the Government of the Northwest Territories, currently my only personal ‘sponsor’.

Lastly, below is a picture of my new World Record Ring. My teammates  Charles Hamelin, Olivier Jean, Francois Hamelin and each received one of these last week for our record breaking relay at the World Cup in Calgary this past October. The Olympic Oval has the fastest ice in the world and anybody who breaks a world record there become a member of the brothers of the wind and receives a ring as recognition. I am happy to be part of the club!


 

 

Weekly Update #21 Christmas and Trials

Coming up this week is our Canadian Championships. They are being held here in Montreal, which is nice for us Montreal based skaters since sleeping in your own bed and competing on your home ice is always a nice comfort. The Canadian Championships are also the selection competition for the last two World Cups in Sochi, Russia and Dresden, Germany as well as the World Champs in Debrecen, Hungary.

For me, this week will be all about refining a few specific things that I have been working on and focusing on relaxing and gearing up to hopefully have some good performances on the weekend.

To end this blog off, check out a couple pictures from my short Christmas trip to Canmore. Because travel to Yellowknife from Montreal takes at least a whole day each way, our family decided to meet part-way in between the two, in Canmore, and easy choice and pretty awesome place all around. I took advantage to get in some mountain time, one day of snowshoeing and anther of hiking.

Group shot at our destination for the day, Rummel Lake.

Group shot at our destination for the day, Rummel Lake.

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There hadn't been many people up the trail since a recent snowfall, which made for some good bushwacking powder adventures

There hadn’t been many people up the trail since a recent snowfall, which made for some good bushwacking powder adventures

The beautiful Spray Valley. The day started out cloudy and cold, but the sun came through just as we started out.

The beautiful Spray Valley. The day started out cloudy and cold, but the sun came through just as we started out.

If you are in Montreal and want to come out and watch this weekend, come on out! Racing starts a 2pm on Friday and Saturday, and 10am on Sunday.